Move with love.
Feel stronger in your body.
Supportive small-group movement classes designed to build strength, mobility and confidence, without pressure or perfection.
HOW MOVEMENT FEELS HERE
Real experiences from people who have moved, stretched, breathed, and grown within this space.
Wendy G
The studio is very inviting. The space is quiet and tranquil. Sabrina is a truly wonderful human. I love her yoga classes and sound bowl experiences.
COLLEEN A
Sabrina is awesome. My sister and I had a private yoga class which was completely tailored for us. We really enjoyed it. After the class I had a private reiki session with Sabrina which was so freeing. I suffer from scoliosis and degenerative discs and have had chronic back pain for ever. Sabrina was able to move the pain out and my back feels so much better since the session. I will absolutely be back for more sessions.
Nikki S
After a yoga class with Sabrina my body and mind feel open and relaxed. She explains the benefits of the poses and what muscle is being activated while assisting with any adjustments needed.