SABRINA SAVOY
THE HEART OF THIS SPACE
I believe there is a light within each of us that does not need to be earned, fixed, or proven.
Sometimes life becomes so full that we lose touch with it. Through movement, breath, rest, healing, and meaningful connection, we create space to hear ourselves again, to feel steadier in the body, clearer in the mind, and more trusting of the quiet wisdom within.
This sanctuary was created to honour that return. My hope is that every time you enter, you feel welcomed exactly as you are and leave feeling stronger, lighter, and more deeply connected to yourself.
— Sabrina Savoy, Founder
MOVE
Weekly Movement Classes
Move your body. Calm your mind. Come home to yourself.
Movement is one of the ways we care for ourselves. Through strength, yoga, mobility, stretching, and intentional breathwork, our classes help you feel stronger, steadier, and more connected to your body.
Whether you are beginning again or simply looking for a more supportive way to move your body, you are welcome here exactly as you are.
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BELONG
Inner Light Circle
2nd and 4th Friday of each month l 7:00pm - 8:15pm EST
At the heart of the sanctuary is a place to belong,
a nurturing space where you are seen, supported, and reminded that you never have to walk your journey alone.
Inner Light Circle is our twice-monthly community gathering, offered both in person and online, on the 2nd and 4th Friday of each month.
Together, we explore a new monthly theme through guided meditation, nervous system regulation practices, Reiki healing, meaningful conversation, and personal reflection. Many months also include beautifully designed workbooks and resources to support your growth beyond our gatherings.
Whether you're seeking greater peace, deeper self-understanding, or a supportive community to grow alongside, Inner Light Circle offers a space to slow down, reconnect, and create lasting change from the inside out.
Come exactly as you are. Leave feeling supported, grounded, and inspired.
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Reiki
HEAL
Restore balance. Dissolve tension. Awaken Peace Within.
Reiki is a gentle energy healing practice that supports your body's natural ability to restore balance and well-being. Whether experienced in person or from the comfort of your own home through distance Reiki, each session offers a peaceful space to slow down, dissolve stress, calm the nervous system, and invite deep relaxation to support your natural healing system.
Every session is intuitively guided and tailored to your unique needs, leaving you feeling grounded, refreshed, and more connected to yourself.
1 hr
125 Canadian dollars
DISCOVER
Birth Chart & Full Moon Readings
Gain clarity. Trust yourself. Discover more.
Explore the wisdom of astrology through natal chart reports, Full Moon guidance, and personalized readings designed to help you better understand yourself and the natural rhythms of your life. Whether you're seeking clarity, confirmation, or a fresh perspective, these offerings invite deeper self-awareness, intentional living, and a greater connection to your unique journey.
COMING HOME TO YOURSELF
with Inner Light Sanctuary
Karen V
I can't recommend Sabrina at Inner Light Sanctuary enough.
When I first started, I joined her Chair Yoga classes because that was where I was physically. As my confidence and strength grew, I experienced her amazing Reiki sessions, and now I look forward to her Stretch & Sound classes every week.
Sabrina has a wonderful gift for making everyone feel welcome, supported, and comfortable, no matter where they are on their wellness journey. Her kindness, compassion, and gentle guidance create such a peaceful environment.
Every class or session leaves me feeling renewed, balanced, relaxed, and ready to take on the week. Looking back, it's amazing to see how far I've come, and I'm so grateful that Sabrina has been part of that journey.
Thank you, Sabrina, for sharing your knowledge, your kindness, and your beautiful energy with all of us. If you're looking for a place to nurture both your body and your mind, I highly recommend Inner Sanctuary. It has truly been a gift to me.
NADIA G
I have been seeing Sabrina for about 2 years now. She is amazing at what she does. I always enter her space feeling safe and comfortable. She always amazes me with her power and knowledge of Reiki and Galactic Astrology. I have received healing sessions, a Childs Report for my son and completed my Level One Reiki with her. Every session with her is so special. Sabrina is a treasure and I'm so grateful for her.
JULIE K
I found Sabrina and her deep knowledge and abilities to exceed expectations. Her gentle and authentic nature puts you at complete ease to feel safe and access healing in a special way. She is also just a lovely person to be around as she exudes such peaceful energy! 12/10 would recommend!