Flow Into Wholeness: Yoga Class.  MONDAYS 7:30 - 8:30pm at 877 Lockhart Rd. Studio. Innisfil, ON.
DATES:
April 7, 14, 28. May 5, 12, 26.
 
🌿Join me Monday evenings for a gentle and grounding practice designed to awaken the body's energy channels and invite deep relaxation. Through mindful movement, breathwork, and extended Savasana, we’ll soothe the nervous system, nourish our cells, and soften into a state of calm presence.
This is your space to reconnect within, and love yourself back to wholeness — one breath at a time.
All levels are welcome. Come exactly as you are.  Please bring your own Yoga Mat.💛