I love to offer the community free meditations. I have a growing collection on my YouTube channel as well as more audio files on the InsightTimer App. 

Every couple of months or so, I do Free LIVE Meditations on InsightTimer, you can join by following my profile here: https://insighttimer.com/SabrinaSavoy

 

 As we further along our self healing paths and ascension journey's meditation that assists us to cleanse, calibrate, and fine tune our frequency will become increasely important.

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When starting meditation remember that it is a practice and a skill, it's okay if you do not "get it" at first. Small progress is better than standing still, so go slowly and be gentle on yourself.